Let’s talk about: anxiety, fear, faith and hope.
A conversation about anxiety, fear, faith and hope in context of the current lockdown and coronavirus.
Key message, we don’t have to be alone, let’s talk. We encourage you to be honest with others about how you are doing and to reach out. Below are some links to external organisations with tips and places to access help.
https://www.nhs.uk/oneyou/every-mind-matters/(https://www.nhs.uk/oneyou/every-mind-matters/) - expert advice and practical tips to help you look after your mental health and wellbeing
https://iapt-banes.awp.nhs.uk(https://iapt-banes.awp.nhs.uk/) - open access to talking therapies, courses, online resources to support your mental health
https://www.nhs.uk/live-well/exercise/free-fitness-ideas/(https://www.nhs.uk/live-well/exercise/free-fitness-ideas/) - boost your mental and physical health by getting active at home.
Resources for young people
https://www.kooth.com(https://www.kooth.com/) - Online forum for children and young people, with self help resources and access to a trained counsellor
Chill Panda app - for children and adults who want to learn how to manage stress and worry and feel better.
Also some core links from All Saints:
Sign up for Online Alpha allsaintsweston.org.uk/discover
Church Live Videos and Resources allsaintsweston.org.uk/churchlive